@lovethynerd
Love Thy Nerd
Love Nerds + Engage Culture + Build Community

Mental Health, Addiction, Crisis & Domestic Violence Resources (UPDATED 2023)

If you or someone you know is in immediate danger or crisis, call 911 or your local emergency number, or call/visit one of the following:

US-based:
National Suicide Prevention Lifeline 988. Available 24/7.
Crisis Text Line Text “HOME” to 741741 to get started. Available 24/7.
National Domestic Violence Hotline 1-800-799-SAFE (7233). Available 24/7.
Other Crisis Lines (includes some outside the US)

Outside the US:
International Suicide & Emergency Hotlines


Counseling, Organizations, and Helplines

Mental Health for Nerd Culture

  • Games and Online Harassment HotlineText “SUPPORT” to 23368 to get started. A free, text message-based, confidential emotional support hotline, created specifically for the gaming community.
  • Take This | The mission of Take This is to decrease stigma and increase the support for mental health in the game enthusiast community and inside the game industry. If you’ve ever been to PAX, you may have seen or even visited one of their AFK rooms. They provide an extensive list of mental health resources and tools, as well as videos, blog posts, articles, a searchable clinician database, live Twitch seminars, and more.
  • Take This Community Discord | A digital space for the Take This community to meet, relax, help one another, and connect over a love of games.
  • Game to Grow | 501(c)(3) nonprofit organization dedicated to the use of games of all kinds for therapeutic, educational, and community growth.
  • Geek Therapeutics | Teaching clinicians, social workers, professionals, parents, teachers, students, geek culture fans, and pro gamers how to use Geek Therapy to unlock the best version of themselves and others. Offering a therapist locator, training, books, podcasts, and more.
  • Guardians Mental Health | Focused on promoting mental health awareness and meaningful resources throughout the gaming community. They provide first step support with gathering resources, peer support, and where to find a mental health professional near you.
  • Beginner’s Guide to Mental Health | Talking about mental health shouldn’t be difficult. Here’s a brief guide to getting the conversation started.
  • Mental Health Reminders and Taking Breaks | It’s a stressful and uncertain time, and if you’re feeling upset or anxious, know you’re not alone. Here are a few things you can do when you feel overwhelmed.
  • Stack Up | Combating veteran suicide through gaming and geek culture.
  • CheckPoint |  Provides mental health resources for gamers and the gaming community.
“What is grief, if not love persevering?” – Vision, WandaVision Episode 8

How to Support Others

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” –Fred Rogers

Apps & Games

LTN Articles

  • 3 Nerdy Tips for Boosting Your Mental Health by Kate Kadowaki | Games have so much to teach us, and the skills we’ve learned from our nerdy habits can work for us in our everyday lives by improving our mental health. During my studies with my master’s degree in applied psychology, this area was intriguing to me and sparked a curiosity to see how us nerds can use games to our advantage.
  • Social Distancing and Death Stranding by Joey Thurmond | (This article was created during the pandemic, though many of its points still ring true.) For many introverts, quarantine life amid the coronavirus can feel normal. But Death Stranding reminds us to value both alone time and in-person fellowship.
  • Gaming for Connection by Justin Gabriel | Our world may be more “connected” than ever, but we should invest in lasting social capital to help protect ourselves and the people around us from isolation.
  • There is Life After This by Madeline Turnipseed | Despite what you’ve done, despite what’s been done to you, you can continue to live. You can be forgiven. You can find a new purpose.
  • Vulnerability and Community in Heroes in Crisis by Joe George | The superheroes in Heroes in Crisis stand out because of their weakness and need rather than their power or strength.
  • Games are Good: The Power of Play by Stephanie Campoverde | Stephanie was less than excited when she was prescribed some playtime by her counselor, but she’s found that play is one of the most important things a person can do.
  • Guide to Post-Con Blues by April-Lyn Caouette | Not only should the average con-goer take at least a few days to rest, they should allow themselves to need it. I’m learning to let myself take the time I need to get back to normal.
  • Embracing Your Inner Fanperson: An Interview with Kat Stec of MiscatSquad by Madeline Turnipseed | Madeline Turnipseed interviews Katya Stec of MiscatSquad about the power of games and fandom to help us grow as human beings and how her faith informs her work.
  • Asking for Help in Heroes in Crisis by Jonathan Reedy | Heroes in Crisis suggests that if you truly want to be like a Superhero, start at your weakness and look forward.
  • Is Gaming Disorder a Real Thing? by Patrick Gann | The World Health Organization (WHO) made waves earlier this year by including an entry for “Gaming Disorder” in their plans for the 11th International Classification of Diseases (ICD-11). The fault line for the current debate does not seem to concern whether excessive gaming/screen time is a problem in our society—undeniably, it is. The question is whether said overuse can be categorized as a “disorder” in the technical sense of the word: an abnormal condition, something that disrupts one’s life, health, and well-being.
  • STAY-ing Connected in a World of Digital Distractions by Stephanie Skiles | STAY serves as an all-too-important reminder of the necessity of “checking in.”
  • How Playing D&D Can Make Us Better Christians by Jaclyn Parrish | Jaclyn Parrish examines how playing D&D and other tabletop RPGs can promote mental, social, and emotional wellness and biblically-laudable character.
  • How to Lose Friends and Manipulate People in WandaVision Episode 4 by Chris Fogle | We all put up walls but WandaVision episode 4 reminds us that we need friends who will love us enough to help us face reality.
  • Gaming, God, and Learning to Thrive with Autism by Jeff Jackson, Jr. | Jeff Jackson, Jr. reflects on how tabletop gaming and Christian community helped him learn how to thrive with autism after many years of feeling alone.
  • The Weight of Worth: Body Issues and Dignity in Endgame by Lisa Eldred | Lisa Eldred weighs in on what Endgame gets right and wrong about Thor’s weight gain and its connection to his and our self-worth.
  • Why Do Furries Matter? by Joey Thurmond | The furry fandom is far more than its stereotypes suggest with a diverse community rife with genuine love, humbling honesty, and deeply personal creativity.
  • Why We Can’t Shake Crunch and How We Can Do Better by Michael Mendis | How should we respond when we hear that those who made the games we love were pressured into working hours than demean their dignity as human beings?
  • Our Minds Haunt Us in The Haunting of Hill House by Joshua Morris | The Haunting of Hill House exposes the monster inside of each of us.
  • Can We Talk about Video Game Addiction without Judgment, Please? by Drew Dixon | Before we rush to defend video games from the powers at be, lets strive to have an honest conversation about video game addiction fueled by love of our neighbors.
  • When People Can’t Be Vulnerable: A Reflection on Revenge of the Sith by Andrea Racoti | Of course Anakin’s fall was inevitable and dramatic, but could permission to be vulnerable have saved him?
  • Games That Brought Us Peace by the LTN Writers | The writers at Love Thy Nerd would like to share some socially distanced activities that brought them peace: video games!
  • When Video Games Become Something More by Eric “Flapjack” Ashley | Video games are often scapegoats for social problems, but they help Eric cope with his depression and social anxiety.

LTN Podcasts

“… I also feel like virtual helps you bond. When everything around you is artificial, you have to lean a little harder on the real people.” – How Quini the Squid Misplaced His Klobučar by Rich Larson

LTN Videos


Disclaimer

The above list of resources is not a substitute for professional advice or counseling. We at Love Thy Nerd want to point you towards resources that can help you and your loved ones, but we do not endorse any particular site, treatment, therapy, or resource. We provide these links at our sole discretion but have not necessarily vetted or fully reviewed any particular resource. We assume no liability for the use of the information or resources on these sites and encourage you to use your own best judgment when reviewing these resources.


This resource was originally compiled by April-Lyn Caouette and Madeline Turnipseed and posted April 14, 2021. Additional Resources were compiled and added by Rachel Knight and Radio Matt. Last Updated January 6, 2023.





Love Thy Nerd's talented writers represent a diversity of backgrounds, interests, and viewpoints, but they all share the desire to love and serve nerds with thoughtful and insightful commentary on nerd culture.

Are you a writer interested in joining our team? Learn how by visiting https://lovethynerd.com/write-for-ltn/.
LTN Partner / Affiliate
LTN Radio is a 24/7, ad-Free, streaming station that features Christian music of every genre. On LTN Radio you'll hear hits, deep cuts, rarities, remixes, and many more tracks you'll never hear on mainstream Christian radio, including a lot of fresh indies.

Reader Comments

Related Content

Bible Thump 92 | What To Do with Anxiety (Part 3)

Part 3 of a 3-part devotional focusing on anxiety, as a part of Drew Dixon's final look at 1 Peter.

Pull List 72 | We Back!

Chris & Hector return from their Summer break with a stack of new comics to share!

We Need to Talk About Hatred and Harassment in the Star Wars Fandom

3 Nerdy Tips for Boosting Your Mental Health

With Mental Health Awareness Month in view, Chief Social Media Nerd Kate Kadowaki has 3 nerdy tips for how you can boost your mental health.

Pull List 71 | But Wait, There’s More!

Chris and Hector wrap up another season of The Pull List Podcast with their favorite pulls going into summer events, the latest news, and a chat of things to come!

Back Row 477 – 480 | Moon Knight, the MCU & Mental Health

As the Marvel Cinematic Universe had progressed and expanded on Disney+, we keep seeing shows and movies diving deeper into the mental health of our heroes. In honor of Mental Health Awareness week, Radio Matt & Mo use the MCU as a launchpad for some deeper discussions.

Pull List 70 | Pull Capacity

Chris & Hector cover the latest comic news and rumors, go over books such as The Last Ronin and Death of the Justice League, and share their #1's for the week.

Book Club 13 | It Began With A Lie

LTN Bookclub discusses the thriller It Began With a Lie by Michele Pariza Wacek